Services
- Individual
- Couples
About My Clients
By using a trauma-responsive perspective, I help clients to explore the many ways that distressing experiences may have impacted their mental and emotional well-being, relationship difficulties, and more. Emotions are powerful messengers, and through our work together, you can expect to learn how to listen and honor the deep wisdom that they carry.
My Background and Approach
Healing happens by letting yourself break and slowly putting yourself back together. The journey is long and often messy, but this isn't a race. Based on your goals and what you're experiencing, we'll create a custom treatment plan that fits your needs best and adjust as needed. I'll provide a safe, nonjudgmental space to talk about your struggles while gently pushing you outside your comfort zone to practice new skills and ways of thinking. I see the path to healing as a fluid dance that alternates between the past, present, and future. I can help you make sense of it all. Reach out today.