Welcome! Deciding to begin therapy and making the decision to start is a sign of amazing strength! I'm already proud of you!!
Registered Mental Health Counselor Intern in Winter Park, FL
Infidelity and affairs can create major discourse in relationships and marriages and may make you feel that everything you thought you knew has been turned on its head. You may feel like there is no way to get past it and no way to trust again. I'm here to tell you that there's hope and your relationship or marriage can thrive and move past the disruption that infidelity has caused. I specialize in helping couples understand what went wrong and how to work together to make it work!
Stress in our lives is common and one of those things we can't seem to get away from. I can help you to learn new tools and strategies for managing the stress in your life by incorporating techniques to help you not only cope with the stress in your life, but also learn new habits that will help you tackle the stress that will appear in the future.
Life transitions are unavoidable and can cause major disruption and chaos in our lives. We all deal with them and we also sometimes find ourselves unable to manage transitions in our lives in addition to our daily roles and responsibilities. I specialize in helping you navigate the difficulties, understanding the barriers that prevent you from moving past them, and help to get you to a better way to cope and manage.