Services
- Individual
About My Clients
You deserve to live an authentic and fulfilling life! Right now, you might feel lost, overwhelmed, or like you've lost touch with who you are. If so, I am here to help you! I am dedicated to helping individuals navigate faith transitions, life transitions, relationship issues, and religious trauma. This can include anxiety, depression, perfectionism, scrupulosity, identity issues (e.g. LGBTQ+), existential questions, relational difficulties, trauma, and more.
My Background and Approach
As a psychologist with almost a decade of experience in providing therapy, my passion is helping adults overcome life's challenges and heal from trauma. I understand that seeking therapy can be a difficult and emotional journey, which is why I work to create a warm, open, and non-judgmental environment in our meetings. Under the right circumstances and if appropriate, I will incorporate humor and sarcasm into our sessions because it is good to laugh even when talking about life's difficulties. My goal is to empower you to take control of your life, and become confident in discontinuing therapy as soon as possible. I'll use evidence-based techniques that are tailored to your unique needs to help you achieve lasting results. I am a practical, secular, and inclusive therapist who is committed to being LGBTQ+ affirmative. If you're looking for a therapist who will listen with an open heart and support you in your journey towards healing and growth, I might be the right fit for you.
My Personal Beliefs and Interests
I believe that everyone deserves to live a life that's true to who they are. I understand that everyone's life journey is unique, and I'm especially passionate about helping those who are breaking free from the expectations or limitations others have set for them. I believe that the key to a successful therapy experience is finding the right fit between therapist and client, and I'm committed to tailoring my approach to meet your individual needs. I know that not every therapist or approach works for everyone, and I respect that you may need to switch therapists if my style doesn't align with your needs. My goal is to create an open, honest, and supportive environment where we can work together to help you heal and grow. I'm here to support you in your journey, and I'm eager to help you reach your goals in any way I can.