Services
- Individual
- Couples
About My Clients
My aim is to help you center yourself in your individual and relational healing as we develop the tools to process through difficult feelings, thoughts, emotions, experiences, etc. My clinical practice ties in elements of cognitive behavioral, relational, and trauma-informed modalities, with a focus on topics related to anxiety, depression, and relationships. I work with individuals and couples that are struggling with anxiety, depression, and will often see sex therapy clients.
My Background and Approach
As a therapist I am inquisitive, honest, and casual in my communication. Exploring new perspectives and challenging thought processes allows for establishing a foundation to support healthier relationships with ourselves and others. Through a collaborative approach, I will work with you to create a space to explore yourself further. I come to this space authentically and honestly and will not shy away from showing my emotions as you show yours. A focal point of the work I do is to highlight vulnerability and honest communication as the crux of any relationship. One of the phrases I have repeated to folks throughout the years is, “you can only meet someone as far as they’ve met themselves.” I truly believe that growth is a nonlinear process and it requires intentional effort to “meet yourself” every step of the way. If you have found this page, you have already taken the first step towards doing that work and I aim to support you as you continue on that path.
My Personal Beliefs and Interests
I am committed to liberation focused therapy, especially as it pertains to sex and sexual relationships. We are ever-changing beings with the capacity for multitudes and that is especially true in our sexual relationships. In therapy I address the complexity and beauty of spectrums and their intersectionality as they pertain to you. I find immense value in working with folks that are sex workers, exploring their gender and sexual identities, people contemplating different relationship dynamics such as non monogamy, and people struggling with the intersection of religion and sex. These spectrums and how we identify are fluid, meaning that they can and will change over time, even if only a little. As you grow and change I will support you through that growth by addressing how your race, gender, sexual, and relational identities interact with world around you.