Services
- Individual
- Family
About My Clients
If you are feeling confused, at the point of giving up and don’t know what to do let me help you improve your quality of life. You may be depressed, going through loss, grief, struggling with aging or everyday life challenges. There is hope! Together we can work on improving your quality of life. I will help you learn how negative thoughts affect your behavior. Together we will identify challenges in your life that may be robbing you of your self-worth.
My Background and Approach
I am trained in Mindfulness and Self-care. I work holistically from a mind-body-spirit perspective. Services are individualized to your needs so that change can occur, self worth is realized, and quality of life will improve. We will create a plan to help you accomplish what is most important to you. If you are really ready for a change and willing to do the work together we will take the next step in your journey.
My Personal Beliefs and Interests
I provide an array of services that are aimed to educate and improve outcomes, self worth, wellbeing, and quality of life for individuals and families. I believe change occur “Where Faith and Real Life Intersect”. I provide “A Catalyst for Change"; Where with a little Faith and a lot of work, I'll help you realize your self-worth and improve your quality of life.