Services
- Individual
About My Clients
Throughout your life, you've felt a sense of "otherness." For better or worse, you've gotten used to society's exoticization and generalizations of your appearance and cultural heritage. You've gotten good at "passing" and blending in, but it's hard feeling like you belong anywhere. Your parents put a lot of their fears and negative history on your shoulders, and it's a heavy burden. It's affected your ability to love your authentic self.
My Background and Approach
I specialize in helping Asian people heal from depression and the wounds from negative experiences in their past. Using compassion and practical support, we'll help you develop deep personal insights and invaluable relational skills for your life. Modalities like CBT and IFS will help you target the exact beliefs and memories that keep you stuck. People describe my sessions as deep-tissue work for your emotions. You'll leave feeling lighter, looser, and better than ever.