Services
About My Clients
My ideal clients are individuals who are living with the impact of traumatic experiences. My clients are people who need support now at navigating life challenges and transitions.
My Background and Approach
You are uniquely you. As such, I offer therapy that is custom designed for your needs and adapted towards your suitability. For example, I use a combination of evidence-based practices with a psychodynamic approach. I am expertly trained in cognitive based therapy, motivational interviewing and trauma informed practice. In terms of expertise, my specialties are in life transitions, career counseling, academic stress, addiction, family support, anger management, criminal justice, youth development, men's/women's issues and domestic/intimate partner violence.
My Personal Beliefs and Interests
My core beliefs are the following: - We all hold the power to change into our ideal selves; - Our history does not define who we are and who we will become; - We're supposed to be unique and different from on another; and, - The first step for help and perhaps the most difficult is reaching out.