Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I specialize in treating anxiety, depression, and familial relationships. I focus on inner child healing, self-compassion, and mindfulness. I integrate spirituality, mindfulness, psychoeducation, and evidence-based clinical approaches to create a safe, transformative space for growth.
My Background and Approach
I hold a Master’s in Clinical Social Work from Boston College and am certified in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Interpersonal Therapy, and Positive Parenting. In addition to traditional therapeutic techniques, I draw upon unconventional techniques through my knowledge and training in Reiki and visualizations to guide clients toward deeper self-awareness. I incorporate practices that help you listen to and trust your body, bringing clarity and self-trust into your everyday life. Each session is unique, with personalized reflections and “homework” designed to deepen your self-exploration and support your healing journey. I view myself as a lifelong student, continuously learning new techniques and models to better serve you. My goal is to empower you to rediscover your inner strength and create lasting change.