Diana Sturm (she/her/hers)

License information verified by TherapyDen Licensed Professional Counselor
Accepting Clients

Alabama & Florida Licensed. Providing hope for a positive future. Specialist in anxiety and trauma.

Counselor in Mobile, AL

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

You are ready for change. You either feel stuck or you may be in pain, but either way, something has to change. You may have tried some self help, but you didn't follow through on your own. You want a therapist who acts as an accountability coach to help you work through your blocks, teach you new techniques to feel better, and help you move forward. You understand that a therapist isn't a miracle worker but someone who will stand by your side to help you move towards your goals.

My Approach to Helping

My approach is to meet clients where they are at, discover their goals, and help them move forward towards those goals. Goals may include to feel better, to feel heard, to feel important in your own life, to feel hope for your future, to find strength to break through boundaries, and to feel happy. I can help you. Every person experiences upsetting events. Many times the memories of these events become "stuck" and when we recall those events, they are just as upsetting as when we first experienced them. I use evidence-based brain-body approaches including mindfulness, brainspotting, and the emotional freedom technique. Mindfulness, the cognitive behavior therapy (CBT), and solution focused brief therapy (SFBT) are used for goal-setting. Even for clients who have difficulty verbalizing their issues, these techniques can provide relief within a short time. Online services for Alabama & Florida clients. In person in Mobile, AL. Call for an initial consultation. Visit my website today!

My Personal Beliefs and Interests

I celebrate the uniqueness of each person. I've lived in big cities and small towns and loved to meet new people and have new experiences. I have a positive outlook and believe that every person has the potential to grow and become the person they want to be. I've been helping people on their journey of growth and self-acceptance my whole life. I'm a non-traditional person who is a polymath. I love learning and have deep-dived into holistic wellness, multifaith practices, various art forms and a wide range of outside nature experiences. In addition to my education in counseling, I also have an academic career in geology. I am a straight ally for the LGBTQ+ community.

I offer online counseling in the following states:
I have experience with the following
  • Multifaith

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $140 - 140/session

Info

251-283-2112 Email Diana
1110 Hillcrest Road
Suite 1B
Mobile, AL 36695
Online
, FL

Reach out to Diana