Diana Sturm (she/her/hers)

Licensed Professional Counselor
Accepting Clients

Alabama & Florida Licensed. Specialist in anxiety, depression, trauma including dissociation, and anger management. LGBTQ+ Ally.

Counselor in Mobile, AL

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

My clients are ready to change and feel better. You might feel blocked from moving forward and you need new ideas and techniques. You have tried some self help, but didn't get very far. You want a therapist who acts as an accountability coach to help you work through your blocks, teach you new techniques to feel better, and help you move forward. You understand that a therapist isn't a miracle worker but someone who will stand by your side to help you move towards your goals.

My Background and Approach

My approach is to meet clients where they are at, discover their goals, and help them move forward towards those goals. Goals may include to reduce depression and anxiety, to feel heard, to feel calm, to feel important in your own life, to find strength to break through boundaries, and to have hope for your future. I can help you. I've worked with clients in a domestic violence center, with college students, with children 10 and over, and with adults. I use evidence-based brain-body approaches including mindfulness, brainspotting, and the emotional freedom technique/tapping. Mindfulness and solution-focused brief therapy (SFBT) are also used. Even for clients who have difficulty verbalizing their issues, these techniques can provide relief within a short time. Clients can also explore symbolism through dream analysis, oracle cards and tarot. Online services for Alabama & Florida clients. Call for an initial consultation. Visit my website today! Welcomelifecounseling.com

My Personal Beliefs and Interests

I have been on a journey of self-development my entire life and have enjoyed helping other people explore their own self-development. My journey started in Chicago, where I met a wide variety of people from around the world as I worked in different business roles. From there I escaped the cold weather and moved to the south where I continued my education in the sciences. As part of my continued self-development, I discovered the emotional freedom technique (EFT). This technique changed my life and I wanted to share this discovery with others. That lead me to counseling. I'm a non-traditional person who is a polymath and moderately gifted. I love learning and have deep-dived into holistic wellness, multi-faith practices, various art forms and a wide range of outside nature experiences (dino hunting, hiking, ocean kayaking). I am a straight ally for the LGBTQ+ community.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Multifaith

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Info

251-283-2112 Email Diana
Online only
Mobile, AL 36695
Online only
, FL

Reach out to Diana