Services
- Individual
About My Clients
My ideal clients are individuals seeking holistic mental health support, particularly those navigating life transitions, anxiety, depression, trauma, and spiritual growth. I specialize in serving individuals exploring the intersection of faith and mental health. Whether you want to heal past wounds, find clarity in your journey, or cultivate resilience, I provide a safe and affirming space for your unique experiences and needs.
My Background and Approach
Welcome to a transformative journey where you'll explore growth and healing in a safe, judgment-free online space. As a Licensed Mental Health Counselor (LMHC) with Integrative Mental Health and Telehealth certifications, I blend therapeutic techniques like Cognitive Behavioral Therapy (CBT) with Biblical wisdom and evidence-based practices. Please think of me as your guide through uncharted trails, helping you overcome obstacles and discover your inner strength. My approach is tailored to your unique compass, offering specialized support in thought challenges, accountability, and creative solutions. Whether you're navigating anxiety or depression or seeking guidance through life transitions, I'm here to walk alongside you. Begin your journey today with a free 15-minute consultation—let's traverse life's complexities together and ascend to your mountaintop of wellness.
My Personal Beliefs and Interests
I firmly believe in the unity of humanity, seeing only one race—the human race. Finding our identity in Christ rather than the world brings profound peace within. Recognizing the limitations of my practice, I've expanded my reach through Liberation Lunes, my blog, The Holistic Counselor Podcast, and The Mental Wellness Ministry at my church. These platforms aim to dismantle stigma, provide evidence-based information, and share my journey of healing from complex PTSD. Together, let's break barriers, foster understanding, and embrace holistic wellness.