Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Do things feel difficult for you right now? If they do, they don't have to for long because help is available to you from the comfort of your own space. I have worked with many adolescents and adults to overcome a variety of issues to help them become unstuck from the things holding them back and guide them to a path of living a joy filled life. I want to help you discover who you are, and who you want to be, and walk with you on that journey.
My Background and Approach
I have been successfully providing virtual therapy for the past 6 years. I have worked with clients who have experienced all kinds of obstacles along their journey and together we have successfully overcome these obstacles by digging deep and changing unhealthy behaviors to help you reach your goals. I want you to feel safe and comfortable in the space we create and leave you better than I found you at every session. Brainspotting has been helping my clients feel better faster than talk therapy has. I have seen it heal trauma and help with so many other issues. I also utilize Acceptance and Commitment Therapy in my practice, as well as CBT for Trauma and DBT skills. I believe mindfulness, music and art can be used in conjunction with all therapeutic models. Group brainspotting for adolescents, parents that just can't anymore and helpers starting soon! And ask about intensives and group bsp for crisis.