Services
- Individual
- Couples
- Family
- Group
About My Clients
My ideal clients are adults who would like to work on their communication skills, relationship with others, and have a safe space to explore different aspects of their wants and needs. I have worked with multiple relationship dynamics (to include ENM) and collaborate with clients to define what they need most in order to work toward a sustaining and fulfilling partnership. My specialities include: communication, betrayal recovery, work/life balance, conflict resolution, and building intimacy.
My Background and Approach
By taking a personable and humanistic approach to therapy, I will create a non-judgmental atmosphere filled with empathy, validation and encouragement. With supportive transparency and authenticity, I take pride in helping clients step into their empowerment in order to create meaningful experiences and build their sense of resiliency and stability. I specialize in relationships and focus areas include: strengthening relationship connections, coping with adjustments/transitions, and elevating sense of self. My approach is identifying interactional cycles/behaviors that align with with a client’s values while also identifying those that contribute to lack of closeness, conflict, and communication issues. Working from both an Emotionally Focused modality as well as Solution Focused Therapy, I help clients to make intentional changes in their relationships, identify effective coping skills, and sustain a work/life balance.
My Personal Beliefs and Interests
I support the BLM movement as well as the LGBTQ community. I am also kink-friendly and poly-friendly. I lead Women's Empowerment Groups every year and will also organize community events that are designed to boost sense of self while bringing groups together. I am that person that has a diverse group of friends from different backgrounds because I love to learn about different cultures, foods, and traditions.