Services
- Individual
About My Clients
This initial step is usually the most difficult one to take for many. I believe therapy is beneficial for anyone and useful in helping people process and grow in life.
My Background and Approach
This initial step is usually the most difficult one to take for many. I believe therapy is beneficial and useful in helping people process and grow in life. There are many struggles we all face, and in my practice, I provide that therapeutic space for people to process and grow. I do this with respect, unconditional positive regard, and with sensitivity. I work with adult clients in their journey for self-awareness, self-development, and growth. If you are this person, let’s work together.
My Personal Beliefs and Interests
I believe that people are generally good human beings. Through lived experiences, that good in people can be negatively affected or changed. Experiences like trauma, abuse, neglect, or unhealthy relationships are a few ways healthy people become unhealthy; unhealthy thoughts and behaviors. While some negative experiences are out of our control, we may learn negative patterns or gain maladaptive beliefs about ourselves that are harmful and untrue. I believe people have a chance to unlearn these harmful ways, find their truths, and learn to create healthier versions of themselves.