Services
About My Clients
Are you struggling with the lingering after effects of childhood trauma that are affecting your current relationships or ability to function? You might be dealing with panic attacks, overwhelming anxiety, or ecessive worry about the future. If you're ready to get support to resolve these challenges, I have 25 years of experience as a Licensed Marriage Family Therapist, and use a variety of modalities, including EMDR, which is highly effective at reprocessing traumatic experiences. Together, we'l
My Background and Approach
I discovered my love for the field of mental health care 30 years ago. I have since practiced in a variety of settings to provide outpatient therapy and crisis management to individuals of all ages and from all different walks of life. Along the way, I earned my B.A. in Psychology from California State University, Fullerton and my Master’s in Counseling with an emphasis in Marriage, Family Therapy from Pepperdine University. Throughout my career, I have dedicated myself to providing the best care possible by training in effective and research-based treatment orientations. My primary specialties include EMDR as well as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Dialectical Behavior Therapy. I also practice using a trauma-informed and strengths-based approach to best meet your or your loved one’s unique needs. To learn more about my practice, check out my linked specialties below
My Personal Beliefs and Interests
I am passionate about helping you in your journey of recovery. It takes a great amount of courage to ask for help. I believe everyone has unique strengths that should be recognized and appreciated. I believe healing is possible for anyone and facing our fears makes us stronger. We need social interaction, connection, and support in order to grow and overcome our hurts. When we are improving ourselves, it is easier for friends/family/coworkers to also improve. Being good to others starts with making sure my needs are met. I can help you reach your goals and improve your life. I have many tools and years of experience to help you feel better and live a happy, more fulfilling life. I provide a supportive, confidential environment to assist you in reaching all your goals whatever, they may be. You are worth it.