Services
About My Clients
Welcome to a serene space designed for adults and couples seeking clarity and productivity in their journey of self-discovery. I love working with clients who are committed to strengthening their relationship to self and others around you. Contact me to arrange your complimentary phone consultation. Let's explore together if we're the right fit for your needs. I'm excited to invite you into my practice!
My Background and Approach
I have 10 years previous school counseling experience that brought me into the mental health field working with adolescents, families, and educators. I operate from an integrative counseling approach and meet my clients where they are in their growth process. I use a combination of person-centered therapy, solution-focused brief therapy, reality therapy, cognitive behavioral therapy, ACT, and mindfulness based therapies- amongst other modalities. My approach is collaborative, engaging, curious, and honest. I enjoy working with folx from a relational lens - discovering what is working and what needs revamping in your life.
My Personal Beliefs and Interests
I believe everyone deserves a safe, supportive space to express their most authentic thoughts, ideas, and beliefs. My goal is to create a welcoming, non-judgmental environment where your mind can settle and reflect. Therapy can feel challenging—and sometimes a little strange—and that’s okay. Give yourself permission to explore the process fully, embracing everything it brings: the good, the difficult, the comfortable, and the uncomfortable. It’s all part of the journey.