Services
About My Clients
I work with adolescents, adults, and older adults who are experiencing anxiety, depression, stress, life transitions, self-esteem concerns, relationship challenges, grief, or feeling overwhelmed by life's challenges. Many of my clients are seeking support during difficult times, looking to improve their emotional well-being, or working toward personal growth. Whether you are facing a specific concern or simply need a space to talk, I welcome the opportunity to support you on your journey.
My Background and Approach
I am a counseling intern currently completing my clinical training and working with individuals across the lifespan. My educational background in psychology and counseling has provided me with experience supporting clients facing a variety of concerns, including anxiety, depression, stress, life transitions, relationship challenges, and self-esteem issues. I am committed to creating a welcoming, supportive environment where clients feel respected, heard, and understood. My approach is collaborative, strengths-based, and tailored to each client's unique needs and goals. I draw primarily from Solution-Focused Brief Therapy, helping clients identify their strengths, build on what is already working, and develop practical strategies for moving forward. I believe meaningful change can happen when clients feel empowered to recognize their abilities and take steps toward the life they want to create.