Services
About My Clients
I help bilingual individuals, families, and couples who are seeking change or tools for personal growth. Anyone dealing with mental health problems, substance use, domestic violence, and first generation pressure placed by family to be the best. We discuss a more multi-cultural approach as we know how much culture and family beliefs play into growing into your own person.
My Background and Approach
Using approaches such as CBT, DBT, and a holistic approach allows us to address things we want to change within ourselves. It may appear like some of the approaches mentioned are just random letters we put together, but in all we are looking to breakdown the problem, change our actions, and create tools to use in the future. Simple, right? I wish! It won't be easy, but taking the first step to making the change is usually the hardest. Together, we will create a toolbox you will be able to use in all aspects of life.
My Personal Beliefs and Interests
I believe that in order for us to grow as a society, we have to deconstruct stigmas and traditions we have learned over time. I believe there are many approaches to treatment and medication is not a fix all solution for mental health. I am aware of my privilege and know in order to support a cause, one has to know how they are contributing to the problem. I always try to be a voice to speak for those who cannot speak for themselves for fear of persecution.