Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My primary areas of expertise are working through current and past trauma, improving coping skills, impulse control, setting appropriate physical boundaries, and expanding creative expression.
My Background and Approach
A session will introduce you to strategies to improve your relationships, grounding techniques, and self-awareness. We will begin with talking and slowly introduce art, movement, or writing, if it seems helpful or interesting to you.
My Personal Beliefs and Interests
I believe that maintaining the presence to listen, hear, and help to process your emotions together is vital in our work. I will provide mindfulness and grounding techniques in support of a creative arts psychotherapy approach.