Diana Contreras (She/Her)

LMFT
Accepting Clients

Hi! My name is Diana. I work with adults navigating anxiety, trauma, relationship issues, and life transitions.

Licensed Marriage & Family Therapist in Studio City, CA

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Sometimes we don’t know exactly what we’re feeling we just know something feels “off.” You don’t need the perfect words or a clear plan to begin. I help clients work through anxiety, trauma, stress, and life transitions in a gentle, collaborative, and real way. Together, we’ll untangle what you’re experiencing and reconnect you with clarity and confidence. I currently provide telehealth therapy across California and accept UHC, Cigna, and Aetna.

My Background and Approach

My approach is warm, culturally aware, and non-judgmental. I meet you where you are, no pressure, no agenda. I bring empathy, compassion, and the occasional light humor to help you feel at ease. We’ll explore patterns that may be holding you back and build practical tools that fit your pace and goals. My goal is to provide a supportive space where you can feel understood and begin creating meaningful change.

Techniques I Use

Specialties
Attachment Theory Cognitive Behavioral Therapy (CBT) Humanistic Therapy
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Humanistic Therapy

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • Anxiety
  • Attachment
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna/Evernorth
  • UnitedHealthcare (Optum)
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Rate: $100 - 150/session

Info

Email Diana
3940 Laurel Canyon Blvd
#247
Studio City, CA 91604

Reach out to Diana