Services
- Individual
About My Clients
My ideal client are adults who are interested & comfortable w/ video sessions. Having a client who is consistent, willing to be put in the work & is highly flexible with their expectations on how therapy should be. I work with clients who have had traumatic/impactful events in their lives. Anxiety, depression, Bi Polar, Borderline Personality disorders are issues I have a lot of experience working w/. I am open to work with all clients regardless of their gender, sexual preference, ethnicity...
My Background and Approach
Listening, empowering & being present with my clients is what I am passionate about. I have ten+ years of counseling & clinical experience.My clinical experience includes working w/ individuals of all ages. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, EMDR & trauma focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up w/ strategies to help conquer your life. I would love to help guide you & have experience in the following specialities: trauma, depression, anxiety, life stressors, family & relationship stressors, LGBTQ, identity issues, grief, ADHD, Bi Polar, Borderline Personality & other personality disorders, cultural issues, anger & women's issues. EMDR trained, I am currently in the process of getting certified.
My Personal Beliefs and Interests
I believe everyone deserves good quality mental health services regardless of their race, ethnicity, gender, sexual preference/orientation, physical disability, religion and socio economic and immigration status. I am a LGBTQ+ ally and whole heartedly believe in Black Lives Matter. I am also an animal lover and just started volunteering with the local animal shelter.