Services
About My Clients
Maybe you struggle with perfectionism, self criticism, fear, shame, difficult relationships, toxic family situations , stress, past traumas, and/or unhealthy behaviors. These issues can be difficult to manage alone and can leave one feeling isolated, misunderstood and unsure of what to do next. I help people to understand and overcome these struggles by using evidenced based therapies to achieve a more peaceful and fulfilling life
My Background and Approach
I am a Licensed Clinical Social Worker with over 25 years of experience providing therapy to individuals and families. I am trained in several different evidenced based therapies and hold national certifications in trauma treatment and substance abuse. I take a fairly direct approach to therapy. My approach is based on a person’s individual needs. I can help individuals who are struggling with anxiety, depression, trauma, stress, conflicts with others, family of origin issues, co-dependency and/or substance abuse issues. I offer a safe, nonjudgmental space, where a you can explore personal struggles and find solutions that will last a lifetime.
My Personal Beliefs and Interests
I believe people have their answers within themselves, but life events can set up barriers that prevent people from seeing these answers clearly. Therapy helps people reconnect with inner strengths and new insights resulting in better relationships, behaviors, and self esteem