Hello and Welcome! I am a Psychotherapist, Clinical Supervisor, Certified Yoga Instructor, Mindfulness Coach, and Business Coach.
Licensed Marriage & Family Therapist in Seattle, WA
I have a lot of experience working with all forms of anxiety disorders. Here, our work together is focus on distress tolerance, coping skills, psychoeducation, exposure exercises, and challenging maladaptive thoughts and beliefs.
I also have a lot of experience working with all forms of anxiety disorders. Here, our work together is focused on distress tolerance, coping skills to manage anxiety, exposure exercises, and challenging maladaptive thinking and beliefs.
I am a trauma informed clinician and work often with individual who have experienced trauma, including physical, emotional, or sexual abuse, complex or chronic trauma throughout childhood, and trauma that happens in systems of oppression. I also offer pro bono services to Victims of Crime, predominantly those you have be Commercially Sexually Exploited or have work in the sex trade.