Services
About My Clients
Recognizing and asking for help is a sign of strength and I'm thrilled to support you in this process. I am currently accepting new clients - individuals, couples, and families - ages 12 and older in person at my office or virtually.
My Background and Approach
With over 13+ years of experience as an educator and counselor in the secondary school setting, I decided to extend my support to all in my community through a private practice in 2021. I have counseled in this environment with individuals, couples and families from ages 12-90 years old. I recently started my own practice in April 2024. My focus is on creating a compassionate and supportive environment as a client-centered therapist utilizing cognitive behavioral (CBT) and dialectical behavioral therapies (DBT). I am also a Gottman method level 1 certified counselor and utilize this training in my work with couples/marriage therapy. Let's help you make change to those unwanted behaviors and replace them with ones that are more fulfilling to your life through homework assignments to practice outside of the therapy room.
My Personal Beliefs and Interests
I believe that change is possible for anyone who is willing to put in the effort to create the life you want AND deserve. In my personal life I am passionate about the environment, caring for my family, and continuing my education to learn best practices in counseling. I will bring the evidence based tools I learn through trainings into the therapy room to help support you! I also enjoy reading, gardening, and hiking with my two dogs. I am happy to provide a free 15 minute consultation to ensure we are a good fit as well.