Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in supporting those navigating substance use, trauma, anxiety, depression and are seeking coping skills, but my ideal client is someone who shows up authentically. During our time, that (hopefully) is what you'll hear from me as my only ask of you: that you show up and bring your true self. Clients who bring their strengths, weaknesses, inhibitions, and everything in between are my favorite people to work with. Your true self is valued here!
My Background and Approach
I am a fully licensed clinical social worker and completed my undergraduate studies in Biopsychology, Cognition, and Neuroscience and graduate studies in Mental Health and Substance Abuse at the University of Michigan. I am also a former Division 1 athlete and enjoy working with those seeking sports coaching, sports counseling and performance enhancement when it comes to the mental aspect of sports.
My Personal Beliefs and Interests
Often, we might tell ourselves that our problems or our thoughts can never be shared or else they will scare people away. I want everyone to know that there is never a problem that is too big or too small. Life is unpredictable and requires flexibility. Our sessions together will mirror that flexibility. While I might show up with topics to discuss or ideas to circle back on, this is your space to occupy and you will always have a safe space here that is full of empathy and completely free from judgement or shame.