Services
About My Clients
As a licensed clinical social worker with extensive experience in outpatient care, crisis intervention, and college counseling, I am dedicated to supporting individuals and couples through life’s challenges. I specialize in helping adolescents and adults navigate addiction, burnout and high stress careers, relationship issues, sexuality and sexual health, trauma, anxiety, OCD and depression. My compassionate style ensures a safe, non-judgmental space where you can explore and heal.
My Background and Approach
I use evidence-based techniques, including CBT, narrative therapy and neuroscience in pursuit of growth and change. I help clients improve their thinking and actions, increase awareness and mindfulness and achieve their goals. I’ll meet you where you are, and we’ll work to manage conflicts, reduce symptoms, and enhance overall wellbeing. You may be embarrassed to ask for help or never tried therapy before. This can be due to a high stress career, past trauma, current symptoms or just feeling like it's hopeless to try. It’s not hopeless. If you would like to start this journey, give me a call. I'm a motivated therapist and believe in meeting my clients where they are. We will work together to prepare you to move from where you are to where you want to be. Looking forward to working together.
My Personal Beliefs and Interests
I believe everyone deserves access to support, empathy, and the opportunity to grow no matter where they’re starting from. I’m drawn to this work because I’ve always been interested in how people make sense of their experiences and how systems impact well-being. I see therapy as a space where we can untangle what’s been there or what's getting in the way and either build something new together or just see things in a different light. I approach each person with care, curiosity, and a deep respect for your autonomy, identity and lived experience.