About My Clients
I work with clients (14+) from all walks of life who struggle with anxiety, insecurity, self-doubt, and difficulty in relationships. Other specialties include trauma and personal growth. They may be overwhelmed by racing thoughts, intense emotions, and stressful relationship dynamics.
My Background and Approach
Both my training and educational background stressed the importance of equitable, relational, and evidenced-based therapeutic care. Prior to opening my therapy practice, I spent several years providing therapeutic intervention for adolescents in psychiatric treatment and adult survivors of sexual assault. In both contexts, my greatest passion has been in helping each person I encounter find emotional, mental, and relational relief. I bring immense attention and emotional focus to my work with individuals. I love watching each person grow in self-awareness, self-compassion, and courage through our weekly meetings. For those seeking recovery from trauma, my approach integrates mind and body, restoring one’s sense of safety and freedom through Lifespan Integration and EMDR.
My Personal Beliefs and Interests
I would love to meet you and hear your story. I can honestly say I've never met a person I didn't find fascinating and beautiful. I am continually humbled by how, in the process of supporting clients, my own understanding of life deepens. To all who have welcomed me into their therapy process, I feel honored and grateful.