Services
- Individual
About My Clients
My goal as a mental health professional is to support you as you face challenges such as anxiety, depression, grief/loss and chronic disease. Through a client-centered partnership, my hope is to help you thrive in all aspects of your well-being.
My Background and Approach
My work experience has included working in a mental health crisis center, a busy medical/surgical unit in a hospital, inpatient psychiatric facility, worksite wellness programs, community-based health education programs and health insurance companies. This variety of experience has been invaluable in developing a toolkit for helping people reach their wellness goals related to their physical and mental well-being. I recognize that our well-being is influenced by both internal and external factors. For example, many people are told to walk outside for exercise but this is difficult if a person doesn't feel safe in their neighborhood. Also, exercise can be inhibited by anxiety and depression. My goal is to listen to each client's goals, identify strengths and help them address barriers.