Services
- Individual
About My Clients
Client's that I connect best with usually have symptoms of depression and/or trauma, as well as struggling with some weight management. They are ready to do the work and dive into healing some of the past in order to be in the present and be prepared for what the future holds for them.
My Background and Approach
I received my Master's my UT Arlington, Texas. I am EMDR trained. I have previously completed another training to be a trauma professional. I am a former personal trainer. I have completed training for Cognitive Behavioral Therapy for Weight Management certification. I have 3 years of experience in the inpatient setting at a mental health hospital and 5 years of experience in private practice. My approach is to address the body, soul, and spirit by using techniques such as EMDR, CBT, DBT, SFT, Client-Centered, Mindfulness, and Positive Psychology. The therapeutic relationship is one of the key predictors of success in therapy, and I attempt to create a safe environment for clients to heal.
My Personal Beliefs and Interests
I personally have a background in Christianity, though I came out as a Lesbian in 2019 and now my faith is more spiritual than Christian. I do believe that spirituality is an important aspect of health and wellness, but will only address it in session if it is so desired by a client. My personal interests include quality time with friends, quality time with my girlfriend, some exercise, cats, boxing, the ocean, journaling, reading, and self-development. I have a presence on social media. All of my information can be accessed by either my website or this virtual business card (no app download needed): https://hihello.me/p/689d07b2-7981-4556-ab38-be42dcd9124d I am also an Amazon Best Selling Author. My chapter is about my healing journey for my body, soul, and spirit. It is called: Be Bold, you were never meant to fit it. And it was compiled by Kyra Schaefer.