Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
y specialties include body image concerns, sport performance, and supprting LGBTQIA+ folks! Life can bring challenges that leave us all feeling overwhelmed, disconnected, or stuck, and you don't have to navigate those experiences alone. I work with ages 16+ experiencing concerns related to anxiety, self-esteem, body image, trauma, relationship difficulties, and identity exploration.
My Background and Approach
I view therapy as a collaborative process, and together we'll explore your experiences, identify patterns that may be holding you back, and build tools to help you feel more grounded, confident, and connected in your daily life. My goal is to create a warm, affirming, and inclusive space where you can show up authentically and feel supported throughout your journey. I’ve completed training in Brainspotting and utilize trauma-informed, evidence-based approaches tailored to your unique needs and goals. Whether you're navigating a difficult season, processing past experiences, or pursuing personal growth, I would be honored to walk alongside you on your path toward healing and meaningful change.
My Personal Beliefs and Interests
“ am a queer therapist committed to creating a welcoming, affirming space for all clients. Accessibility and inclusivity are central to my practice, and I believe deeply in working to reduce the barriers that can make it difficult for people to access therapy. My goal is to provide support that is not only compassionate and grounded, but also attentive to each person’s unique needs and lived experience.