Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Has your stress reached an unmanageable level? Rather it is from work or a relationship? Or you are tired of all the arguments with your kid? The stress is too much and you need help now. I am here to help you identify the stressors and learn tools to relieve that stress.
My Background and Approach
I am a Licensed Clinical Social Worker with some education in marriage and family therapy. My years as a child and family therapist have allowed me to see and understand the struggles a family can have. Becoming a parent myself, I know how stressful parenthood can be. Most of my work comes from an emotion-focused lens. I work with individuals to increase knowledge and awareness of emotions.
My Personal Beliefs and Interests
If you stepped into my office, you would see many representations of myself. Whether it is a pride flag or signs about diversity and inclusion, an ever growing collection of books or some craft I am working on in between sessions. I believe everyone has the ability to change and grow. They may just need a little help getting there. Meeting with a therapist can seem daunting; I know because I have been there, but when you find the right person to help, great things can happen. Therapy is not always easy, in fact it can be downright uncomfortable, but to me that uncomfortable space is when the most change can happen.