Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My clients typically enter therapy because they feel stuck. They feel stuck in the same negative thought patterns and experience physical sensations like a racing heart or overwhelming tiredness. Through supportive and caring sessions, we try to discover new ways to approach life.
My Background and Approach
I came to counseling later in life after having a different career and facing challenges with my own mental health. Yes, I've felt the overwhelming constriction of a panic attack and the fatigue of depression. Through my own counseling, I clarified my values and found a new way to approach challenges. Part of that transformation involved a new career path. As a therapist, I want to help others find ways to break the cycle of feeling out of control.
My Personal Beliefs and Interests
I believe counseling should be accessible to everyone. I am an inclusive therapist who is passionate about working with the LGBTQ community.