Services
- Individual
- Couples
About My Clients
Life is full of difficult transitions and experiences. At times these experiences may leave us feeling hopeless, stuck, isolated, anxious and unsure of what to do, or trapped within cycles we just can't seem to break away from. My goal is to assist those who come to see me with navigating their most pressing and unique concerns through the combination of a safe, supportive relationship and trust in the human potential for self-reflection and change.
My Background and Approach
I practice from an Existential-Integrative perspective, incorporating elements from psychodynamic, interpersonal and experiential techniques in my work with clients. This approach extends beyond your symptoms and into an exploration of what it means for you to live a fulfilling life, as well as what may be holding you back. Wellness is experienced differently by everyone and together we can explore what it means for you to live well and begin the process of working towards that together. I know that making the decision to seek help can bring up difficult feelings, which is why as a therapist I seek to create an honest, authentic, and supportive relationship with my clients. Through this we can work together to address your most immediate concerns, while also using our time as an opportunity to develop a deeper relationship with yourself.