Services
About My Clients
I specialize in helping individuals struggling with anxiety, depression and life transitions while empowering you to be the best version of yourself. I strongly believe you have the power to live a happy and healthy life. I use a istic and person centered approach to help you meet your health goals to include mind, body and soul.
My Background and Approach
My goal is to create a space where clients of all cultures can feel safe, seen and heard. I have been in the helping profession for over 10 years beginning my career working with children and families with Child Protective Services in rural and metropolitan areas. I received my graduate degree from Texas-A&M-Kingsville in 2017 and have worked in behavioral/mental hospitals and non-profit organizations serving survivors of human trafficking. I am extremely passionate about empowering others to recognize their potential and create healthy and sustainable habits.I am trained in Cognitive Processing Therapy which is an evidenced based modality to help reduce signs and symptoms of PTSD. I utilize DBT, CBT and ACT as my main modalities in sessions.
My Personal Beliefs and Interests
My core belief is that everyone has the power to live a life where they are happy and healthy. We all experience hardships in life that could keep us feeling stuck but with the right tools and skills we can move forward and create a healthy and sustainable life for ourselves. The most important value in therapy for me is trust. It is important for you to trust not only me but yourself as well. My biggest passion in life has been working with individuals from vulnerable populations such as survivors of abuse/neglect as well as survivors of human trafficking and sexual exploitation.