Services
About My Clients
I work with with depression, anxiety, panic attacks, grief, relationship problems, life transitions and childhood abuse and trauma. I work with individuals who are struggling with co-dependency, alcoholism in the family, mood disorders, shame and guilt, body image problems, chronic pain, low self-esteem, trauma and relationship struggles.
My Background and Approach
I am a Licensed clinical social worker. I have been trained in a variety of approaches over the past 50 years. I primarily use CBT, Solution Focused, EMDR and Inner Child work to help my clients work through past and current struggles and achieve their goals. I encourage the exploration of thoughts and feelings, healthy coping skills, healthy boundaries, positive communication, self awareness, self acceptance and self love.
My Personal Beliefs and Interests
Choosing the right therapist is essential. Therapy works best when people feel safe, cared about and understood. I strive for this to be your experience