Services
- Individual
- Adolescent/Teen
About My Clients
I work with people who feel stuck, overwhelmed, or frustrated—often because of relationship stress, family dynamics, or old patterns that keep showing up. In our first sessions, I’ll focus on getting to know you, what you’re carrying, and what’s getting in the way. Then we’ll figure out a plan, one that feels doable and actually fits your life. Many clients start to feel a bit more clarity and relief within the first few weeks as we begin making sense of things and taking small steps forward.
My Background and Approach
I draw from the principles of Carl Rogers- offering empathy, genuineness, and unconditional positive regard-while also integrating trauma-informed and attachment-based practices. I may offer reflections, ask meaningful questions, or gently guide the process, but ultimately this is your session, your pace, and your journey. Together, we create a collaborative space where healing, clarity, and growth can unfold naturally.