Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Are you always anxious or constantly checking and rechecking your surroundings? Do you avoid certain things or certain activities for reasons explained or unexplained? What about nightmares or tearful episodes? You don't have to suffer. Holistic practices, along with EMDR, can reduce the anxiety felt from trauma or grief. I look forward working with you and helping you learn different techniques so that you can get back to living your life.
My Background and Approach
I have a background in helping people with a holistic approach. I utilize mindfulness techniques and EMDR to help people through things like trauma, grief, depression, and other life issues. My goal is to teach you different coping strategies that you can use no matter where you are to find relief.