Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Individuals ranging from preteens to adults grappling with depression, anxiety, or life changes. They seek to empower themselves through resilience and self-regulation, aim to foster community strength, desire a harmonious work-life balance, and value a faith-based approach to healing and personal growth.
My Background and Approach
I am a licensed social worker and mental health therapist with over four years of experience. I have extensive training in both mental health therapy and life coaching. I specialize in working with individuals, families, and groups to help them overcome a variety of challenges, including: * Depression * Anxiety * Trauma * Grief and loss * Relationship problems * Parenting challenges * Work-life balance * Life transitions I use a variety of evidence-based practices in my work, including: * Person-centered therapy * Solution-focused therapy * Christian Cognitive Behavioral Therapy (CCBT) * Motivational Interviewing * Strength-based perspective * Coaching * Compassion Focused Therapy (CFT) * Humanistic therapy * Healing Centered Engagement (HCE) My approach to therapy is collaborative and empowering. I believe that everyone has the capacity to heal and grow, and my goal is to help clients identify and achieve their goals. I create a safe and supportive space.
My Personal Beliefs and Interests
I believe in reconnecting individuals with God's voice, affirming that someone is always there to listen. My work is shaped by the JEDI framework—justice, equity, diversity, and inclusion—driving a holistic approach to well-being. Overcoming ego, acknowledging our collective importance, I aim to destigmatize mental health within the Haitian community. Faith guides my practice, helping clients find life's purpose, exercise discernment, and make decisions that resonate with their true selves, moving beyond people-pleasing to align with their genuine goals. With my background in mental health and life coaching, I advocate for a balanced life through personal empowerment and community resilience.