Services
- Individual
- Child
- Adolescent/Teen
About My Clients
During these difficult times, I will help you develop skills to tackle daily stressors, learn ways to cope with anxiety, depression or hardships of everyday life, and set personal goals and begin to achieve them. I'm passionate about helping individuals find their voice, become more assertive, increase self-esteem, and find their path in order to start working on their life goals
My Background and Approach
You can sense Dena's genuine passion for helping you right away. She is direct yet warm. Her goal is for you to feel understood and valued. She takes the time to truly get to know you. She understands that sometimes it's difficult to think of what goals you'd like to accomplish in therapy and will work with you to craft your individualized treatment plan unique to your needs and will consistency review and add new goals. Whether it's working through trauma from your past or helping you set boundaries, you will feel like you have someone you can genuinely trust in your corner to help you through it all.
My Personal Beliefs and Interests
Dena loves spending time with her two kids, husband, and chickens. She enjoys gardening and is very passionate about interior design. She believes your environment has a huge impact on your mental health so she spends time creating content online hoping to help and inspire others to create calming and beautiful spaces in their homes. A Message From Dena "My number one goal is to help you or your teen feel like a bad a**.I am eager to provide you with compassionate support as you express and explore current struggles, expand your awareness of internal and external obstacles, and support you as you pave the way towards deep and lasting change."