Services
About My Clients
I work with children, teens, and high-achieving individuals or families navigating anxiety, stress, and emotional overwhelm. My clients often feel pressure, struggle with identity or connection, or seem “fine” externally but feel stuck internally. I provide a supportive space to build insight, coping skills, and confidence for lasting change.
My Background and Approach
I’m a therapist with a social work foundation, offering a holistic, person-centered approach that considers each client’s environment, culture, and relationships. I specialize in working with children, teens, and high-achieving individuals or families navigating anxiety, stress, and life transitions. I use evidence-based approaches like CBT, Solution-Focused, Family Systems, and Emotion-Focused Therapy to help clients build insight, regulate emotions, and create meaningful change. With children, I incorporate play therapy to support expression and confidence. With teens and adults, I focus on identity, pressure, and coping skills. My style is warm, collaborative, and practical, helping clients feel understood while building tools for lasting growth.
My Personal Beliefs and Interests
I value creating a safe, inclusive, and culturally responsive space where clients feel seen and respected. I’m passionate about supporting diverse and multicultural communities, including Spanish-speaking individuals and families. My work is rooted in empathy, authenticity, and meeting clients where they are. I believe in the importance of mental health access, community connection, and helping individuals feel empowered in their growth and healing.