Services
- Individual
About My Clients
My clients are often people who are holding a lot—emotionally, mentally, or physically—and are ready for support. You might be carrying the effects of past trauma or growing up in a home where your emotional needs weren’t fully met. Maybe you're adjusting to a new phase of life, managing anxiety or depression, or trying to break patterns that no longer serve you. If you're seeking therapy that meets you where you are—with warmth, compassion, and collaboration—you're in the right place.
My Background and Approach
My approach is both person-centered and collaborative—this means I view you as the expert in your own life, and my role is to support you in uncovering and nurturing the tools and strengths you already carry within. I have an eclectic approach that incorporates CBT, DBT, EMDR, and other evidence-based approaches.
My Personal Beliefs and Interests
At the heart of my work is the belief that healing happens in safe, trusting relationships—where you are seen, heard, and supported without judgment. I believe people are inherently resilient, and that with the right support, we can reconnect to parts of ourselves that may have been silenced, shamed, or forgotten. As a Latina therapist, I hold a deep respect for the impact of culture, identity, and lived experience in shaping how we move through the world. I value holding space for the complexities of generational trauma, cultural expectations, and the process of redefining your path. Therapy with me is not about fixing you—because you’re not broken. It’s about creating a space where you can be fully yourself, explore your story with compassion, and move toward the life you want.