Services
- Individual
About My Clients
You're having a hard time setting boundaries with friends and family, but it's difficult even trying because you lack the confidence to speak up for yourself. Saying no and expressing what's really on your mind is a challenge for you. Your life has been spent mostly pleasing others, doing what others want at your own expense. You would like to learn tools to deal with the constant anxiety, depression, and feelings of inadequacy.
My Background and Approach
I received my Masters in Mental Health Counseling from Mercer University in 2017. Since then, I’ve had the privilege of providing services to individuals seeking assistance with managing mental health and substance use issues. My style is casual, engaging, and approachable because trust between a client and therapist is built through genuine interactions, honesty, and transparency. I encourage positive change in a kind and gentle manner yet can also be very direct when necessary. My goal is to create an inviting and safe place where you can break through your personal barriers and leave feeling empowered and optimistic about your future.
My Personal Beliefs and Interests
I believe that making the decision to change is the first step to a brighter and healthier future. I also believe that gaining a different perspective about one’s issues can lead to a clearer outlook and even self-discovery! I am especially passionate about working with women in various stages of their life. As a wife, mother and career-minded woman, I know the constant internal struggle of trying to give to loved-ones and also make time for myself. Feelings of guilt, panic, disappointment, sadness, and fatigue are common. However, a healthy balance can be achieved with lots of practice. As my client, you have my word that I would be a nonjudgmental ear and work as hard as you do.