Delancey Fortin (she/her)

I have years of experience helping clients figure out their relationship issues. I specialize in using attachment theory to help you understand your attachment style and how that plays out in your personal realtionships, not just romantic relationships, and most importantly the relationship with yourself. We'll work together to help you build trust with yourself and then others so that you can finally have those healthy relationships you dream of.

I am no stranger to anxiety on a personal level; I used to have panic attacks. Let me show you what worked for me and has helped me to be panic attack free for over a decade! Let's look at what anxiety does to your body on a biological level so you can understand exactly what's going on in your body. I won't just tell you to do deep breathing, I'll explain why thats my go to, scientifically. This is not a one size fits all approach and I'll help you to figure out what works for YOU.

I have real life experience as a queer person and know what it's like to exist in those spaces. I've been working as a therapist for 4 years and have clients who identify as queer, trans, gay, lesbian, bisexual, asexual, aromantic, and those questioning their sexuality. Whatever you're going through, you don't have to do it alone - You can talk to a therapist who can empathize with you, but you could also talk to a therapist who gets it from personal experience! I'd love to chat more with you!

I practice animal assisted therapy! There are so many benefits to having an animal present in your therapy sessions. I have a therapy dog named Beckett, he's an 8 yr old Vizsla and has never met a stranger! He loves to do tricks and may try to sit in your lap during your sessions despite being a 50lb dog. Dogs can help to lower blood pressure, stress levels, anxiety, and can help to reduce your heart rate - which may lead to better sessions for some clients. Come meet Beckett!

Attachment Theory is something I'm passionate about because I've seen it help so many of my clients understand more about themselves and why relationships seem to be hard for them. Usually they've come to me recognizing a pattern in their relationships, but no idea of how to stop the pattern. We work together to identify their attachment style and work towards security. If all of your relationships end badly, maybe understanding your attachment style can bring some relief to your life.