Services
- Individual
About My Clients
I have a lax/laid back approach to to meeting clients where they are during vulnerable and challenging times. I work with adults between the ages of 18 and 35. Whether it's attachment wounds, developmental trauma, or complex relationship dynamics, I offer a warm, nonjudgmental space where healing can begin. Together, we’ll look at how your past has shaped your patterns—and more importantly, how you can begin to shift them.
My Background and Approach
I utilize an integrative approach to help you navigate life’s challenges and find healing. My practice combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Cognitive Processing Therapy (CPT) to create a tailored experience for each individual. I specialize in working with those who have experienced childhood trauma and those facing challenges in relationships. My goal is to provide a supportive space where we can work together to develop healthy coping strategies, improve communication, and address any other unique needs you may have. Whether you’re struggling with past wounds or current life stressors, we’ll work together to empower you towards growth, healing, and a more fulfilling life.