Services
- Individual
About My Clients
Are you having difficulty managing anxiety and intrusive thoughts? Do you feel stressed while trying to balance work and relationships? Maybe you're wanting to learn how to establish boundaries with loved ones. Or perhaps you're struggling with low self-esteem. Whatever your situation may be, my goal is to help you become the best version of you.
My Background and Approach
I use an integrative treatment approach. I prioritize creating a safe and non-judgmental therapeutic environment for clients to process, learn, and heal. I use a collection of treatment modalities which include cognitive behavioral therapy, motivational interviewing, and solution focused therapy. I am most known for my direct and eclectic therapeutic style, that encourages change while also respecting client’s self determination. I specialize in working with adults and working professionals as they navigate life's transitions. For over 5 years, I have been treating individuals with anxiety, cultural concerns, and women's issues. I utilize a collection of treatment modalities, tailored to fit the needs of each client.