Services
- Individual
About My Clients
My clients come from diverse backgrounds. I treat clients ages 18+ experiencing a range of mental health and emotional concerns, family/social stressors, and challenges navigating life's transitions. Additionally, I specialize in treating men and women who are experiencing fertility challenges including pregnancy/infant loss, trying-to-conceive, who are pregnant/expecting, and who are postpartum. I offer virtual services including evening sessions.
My Background and Approach
Hello and thank you for considering me as a partner in your care! I am a therapist, Licensed Clinical Social Worker (LICSW), and Perinatal Mental Health Specialist (PMH-C) seeking to support your emotional health needs, encourage your continued growth, and help you attain your goals. I seek to bridge the intersection of mental and physical health while providing effective, culturally competent support that is centered on your goals, values, and needs. I have years of experience supporting individuals as they face life's many joys and myriad heartbreaks. I am skilled in treating mood/anxiety disorders, interpersonal conflicts, relationship challenges, generalized stressors, medical/physical health challenges, and perinatal bereavement. Throughout the years, I have provided individual and group therapy in a number of settings including: Intensive Outpatient Programs (IOP), community-based mental health centers, nonprofit agencies, in-home/community-based therapy, and private practices.
My Personal Beliefs and Interests
I believe in a holistic approach to therapy which promotes client-led goal development and focuses on integrating physical, mental, and social wellbeing. My therapeutic approach is eclectic and multi-modal. I pull from a number of frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness-Based Skills and believe in contextual therapeutic treatment that takes into account a person's entire lifespan, interpersonal relationships, family of origin, values, spiritual/religious beliefs and broader cultural context.