Services
About My Clients
My ideal client is a person who is looking for change whether it be mental, emotional and or life transitions. I work with individuals who experience anxieties, depression, ADHD, marriage issues, bipolar, substance abuse and personality disorders. I specialize in treating trauma associated to professions such as military, police and firefighters. I work with executive level leadership, clergy and government officials. Every client receives individualized care with results.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. I have focused on individualized care which is based on my understanding of my client. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain, your emotions and what you need in order to make the adjustments necessary for your life.
My Personal Beliefs and Interests
I believe that change is possible. We can conquer what we understand with the right tools. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. Mental health is about understanding the origin of what we struggle with and defeating it through knowledge and application of tools and techniques. I believe when individuals are willing to do the work there is nothing they can not conquer.