I help women whose anxiety is holding them back. When the pressures of expectation and roles keep you from being your best, I can help.
Licensed Professional Counselor Intern in Portland, OR
Supervised by Jennifer Moore, LPC
When our lives change, whether it be a relationship, career, or any other part of life, our worlds can feel like they are turned upside down. I work with clients experiencing life transitions in the process of acceptance, reinvention, and ultimately strive to support you along your journey towards creating a life that is peaceful, fulfilling, and YOURS.
Anxiety can be relentless. The thoughts just keep coming. The physical symptoms can be overwhelming, scary, and SO uncomfortable. My first goal is always to work with you to get you some relief from the seemingly uncontrollable symptoms of anxiety. ( You CAN get relief!!) Then, we will continue along your journey to find peace and develop daily habits to support long term wellbeing.