Deborah Hritz, LPC, LCADC, Counselor in Medford, NJ

Deborah Hritz

LPC, LCADC

I’m Debbie and my greatest joy as a therapist is to see people overcome their challenges or tell me how much things have changed for them.

Counselor in Medford, NJ

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Are you feeling overwhelmed, irritated or like you just don’t measure up? Do you long to feel confident, secure, and calm even when life isn’t perfect? Do you wish you could handle life’s twists and turns knowing that you will be able to effectively navigate the journey? Maybe it's time to reach out to someone outside of your inner circle who can understand. Together we can explore the challenges and find the right tools to help you effectively manage your journey and reclaim your joy.

My Background and Approach

I am here to help you break the cycle of feeling like you are secretly failing. Together we can work towards you living a more authentic life and having a healthy relationship with yourself. You’ll get to show up as yourself and totally OWN it! The people in your life will notice the changes and begin to respect your boundaries. I would love to help you find your joy again. I invite you to reach out for a free phone consultation to make our connection.

My Personal Beliefs and Interests

I believe that we all belong even if we don't feel it. I believe that our uniqueness is what makes us who we are, even if others disagree. I believe that life is to short to suffer and that we can decrease emotional suffering with effective communication and coping skills. We cannot always change our situations but we can always change our reactions. I believe if your reading this that it's time to make our connection.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Addiction Counseling
  • Anger Management Therapy
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Harm Reduction Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Addiction
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Depression
  • Dissociative Disorders
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Magellan Behavioral Health
  • Optum
  • United Behavioral Health (UBH)
  • Oxford Health Plan
  • United Healthcare
  • AmeriHealth
  • Horizon Blue Cross Blue Shield (BCBS)
  • Independence Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 20 years of practice
  • Languages: English

Info

Email Deborah
520 Stokes Rd
A5
Medford, NJ 08055

Reach out to Deborah