Services
About My Clients
My clients seek measurable change in their lives. They are active participants in the therapy process. I work as a collaborative partner where your voice and perspectives are valued. In our sessions, your resources and capacity for change are highlighted. I offer coping skills and education to empower you while providing plenty of space for personal processing. In our sessions, you will see measurable changes in your life. I keep my caseload small to give you the care and attention you deserve.
My Background and Approach
I have a special interest in those who are exploring a healthier relationship with alcohol, those who identify as “highly sensitive” or anxious, and those impacted by trauma. As a dual licensed therapist and addictions counselor, I use an eclectic blend of evidenced-based therapy approaches to create a space where you are free to explore your authentic self. I have specific training in IFS, Somatic therapy, DBT, CBT, Motivational Interviewing, and Mindfulness techniques. I am a David Kessler Certified Grief Educator. I have spent more than nearly 20 years in the mental health field.