Services
- Individual
- Couples
About My Clients
Have you been stuck in a draining cycle of fighting with your partner? It is likely a different topic each time, but the pattern feels the same. You feeling unheard, misunderstood, and maybe even rejected and hurt. Or, perhaps, you’re in a relationship others envy because on the outside, you appear to get along so well. But behind closed doors, there is little or no connection, fun or intimacy. I look forward to teaching you skills to find more joy and satisfaction in your relationships.
My Background and Approach
Couples therapy is a specialty, and I am passionate about using my training and expertise to help couples and individuals stuck at a crossroads in their relationships. I use research based approaches to help couples learn relationship skills. I will help you speak and listen more effectively, manage conflict, and maintain emotional and physical intimacy. I also love working with individuals feeling stuck in life transitions or cycles of depression or anxiety. I can help you learn to manage your emotions in a healthy way, take control over your own life, and move forward through life's toughest challenges and changes. Our work together will help you experience more happiness and satisfaction in your relationships, as well as more satisfaction in your life! Get started today with a free phone consultation to see if we are a good fit.
My Personal Beliefs and Interests
I was stuck in my own unsatisfying career when I knew I needed to make a change. I was terrified at the thought of going back to school and pursuing a brand new career while juggling work, school and my family. But some of the experiences I have been through including divorce and remarriage into a new blended family made me realize how gratifying it could be to help others at a crossroads in their lives the way therapy helped me! These life experiences have led me to a career where I can help individuals lead happier and healthier lives, and help couples have happier and more satisfying relationships. My approach is personable and collaborative. I want our work together to be interactive and goal oriented. I love to give feedback and to challenge you when necessary. Most importantly, I like to bring my real and genuine self to the therapy room, and although therapy is hard work, we will laugh and enjoy our time together too!